39-minute Electric Stretch breathing emphasis
Stretching Videos • 39m
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47-min Beginner Electric Stretch
If you want to regain your flexibility and relieve joint pain, Step 1 is ask yourself: will better blood circulation, quicker muscle firing, and deeper brain-body connection help you? If you believe that, then Step 2 is finding out how to get those things.
This routine is how I get them - a ~40 ...
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31-Minute Electric Stretch
If you want to regain your flexibility and relieve joint pain, Step 1 is ask yourself: will better blood circulation, quicker muscle firing, and deeper brain-body connection help you? If you believe that, then Step 2 is finding out how to get those things.
This routine is how I get them - a clas...
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53-Minute Electric Stretch "Radical S...
What if you knew how to make a deep connection with your Shoulders, Back, and Hips muscles? With this guided stretch routine, you can quickly and regularly check in with those parts of your body and keep them feeling good for you. Includes muscle pulses to focus the brain and leave you energized.
