Full Body Stretch including floor poses when you are tight on time
more at www.StretchingTeacher.com
10-Minute Daily Stretch & Breathe Routine w/ Will
48-Minute Electric Stretch with Will
Full-body, guided stretch routine to get in touch with your shoulders, hips, and back.
Will's Stretching Theory: we get stronger and calmer just by finding where the body is tight.
More at www.stretchingteacher.com.
45-Min Stretch & Breathe - (Chair instead of Japanese Sitting poses)
53-Minute total body stretch
Acoustic Vinyasa Flow Class with MM teaching and Will on guitar
58-Minute Bikram-Style Class with MM
60-Minute Bikram + Vinyasa Fusion Class with Mary Margaret