Live stream preview

Next video will start in 30 seconds

39-minute Electric Stretch breathing emphasis

Close Open

StretchingTeacher.com Learn How to Stretch Shoulders, Back, and Hips Muscles

Stretching Videos • 28s

Up Next in Stretching Videos

  • 39-minute Electric Stretch breathing ...

  • 47-min Beginner Electric Stretch

    If you want to regain your flexibility and relieve joint pain, Step 1 is ask yourself: will better blood circulation, quicker muscle firing, and deeper brain-body connection help you? If you believe that, then Step 2 is finding out how to get those things.

    This routine is how I get them - a ~40 ...

  • 31-Minute Electric Stretch

    If you want to regain your flexibility and relieve joint pain, Step 1 is ask yourself: will better blood circulation, quicker muscle firing, and deeper brain-body connection help you? If you believe that, then Step 2 is finding out how to get those things.

    This routine is how I get them - a clas...