53-Min. Electric Stretch Radical Self-Appreciation
53-Minute total body stretch
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53-Minute Electric Stretch "Radical Self-Appreciation"
What if you knew how to make a deep connection with your Shoulders, Back, and Hips muscles? With this guided stretch routine, you can quickly and regularly check in with those parts of your body and keep them feeling good for you. Includes muscle pulses to focus the brain and leave you energized.